Healthful Mind Body and Soul

Be Whole Body Healthly!

Hello world!

3 Comments

Welcome to HealthfulMindBodyandSoul! This is my very first post. I will be sharing with you fitness ideas, tips and recipes that I have used to help me on my journey to becoming Whole Body Healthy. I would love to hear from you. So please let me know if you see anything here that helps you on your journey.  I look forward to sharing my experiences with you.

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Author: Celeste @The Whole Serving

Hi, I'm Celeste 'm a no flesh eating vegetarian who loves to run, cook and eat good wholesome food, living a healthy lifestyle has always been important to me. In 2011 I became a vegetarian because I was experiencing digestive problems it seemed after every meal and I just didn't feel good. After reading Crazy Sexy Diet by Kris Carr I was convinced that eliminating all meat from my diet and adding more real foods was worth a try. Kris's book taught me so much about the power of whole fresh fruits and veggies, and their impact on our bodies. After a few months I started to feel the difference and I have never turned back. My hope is to share something that helps you on your journey to being Whole Body Healthy! Follow me on Facebook,Twitter, Pinterest and Instagram.

3 thoughts on “Hello world!

  1. This is great Celeste! Keep up the good work. Where did you get your chia seed from? I’m currently working on my own smoothie incorporating chia seed.

  2. Looking forward to being inspired by you!

  3. Well that was really informative and encouraging! It’s very inspiring to see your growth and the importance that health plays in your life and should play in everyone elsee life as well… Great Blog… Thanks!

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