Healthful Mind Body and Soul

Be Whole Body Healthly!


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GratefulAs I reflect on the events of 2012, I can’t help but feel so incredibly thankful and grateful.

Ten things I am grateful for:

1. A loving family.

2. Friendships.

3. A job that allows me to touch the lives of little children and their families. (Center Director of an Early Learning Center).

4. Healthy foods to eat.

5. Clean water to drink.

6. Strong healthy body.

7. Sleep.

8. Being able to go on long runs and enjoy the beautiful nature around me.

9. Listening to music while sipping hot tea.

10. Free Will, God gave us free will and I choose to believe, trust and follow him.

God is BIGGER than any problem I will ever face.


Question for the day:  What are you grateful for as we enter a new year?


Author: Celeste @The Whole Serving

Hi, I'm Celeste 'm a no flesh eating vegetarian who loves to run, cook and eat good wholesome food, living a healthy lifestyle has always been important to me. In 2011 I became a vegetarian because I was experiencing digestive problems it seemed after every meal and I just didn't feel good. After reading Crazy Sexy Diet by Kris Carr I was convinced that eliminating all meat from my diet and adding more real foods was worth a try. Kris's book taught me so much about the power of whole fresh fruits and veggies, and their impact on our bodies. After a few months I started to feel the difference and I have never turned back. My hope is to share something that helps you on your journey to being Whole Body Healthy! Follow me on Facebook,Twitter, Pinterest and Instagram.

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