Healthful Mind Body and Soul

Be Whole Body Healthly!

Marvelous Birthday Weekend

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I’m one year older and feeling Fabulous and Marvelous!

It was forecasted for rain all day Sunday, but it was sunshine and blue sky instead. I say it was a custom-made day for my birthday.

Beautiful Day

My mother has been visiting me for the past week, so it was really nice to be spending my birthday with her. She is now on her way back to Georgia, I will miss having her around.

I spent my day doing a little shopping  with my Mom and relaxing and enjoying good food.  Dinner was polenta with roasted vegetables, so good.

Polenta with Roasted Vegetables

My daughter found a mug cake recipe on Pinterest that she simply loves, but it’s loaded with calories. I’ve been playing around with the ingredients, and I’ve come up with this skinny version. In place of the sugar I used monk fruit sweetener.  This is a new sweetener on the market made from vine-ripened monk fruit and it has 0 calories. Monk fruit is native to southern People’s Republic of China and is used for medicinal purposes, as well as a sweetener. For more info on Monk fruit click here.  Using regular sugar this cake has 702 calories, the skinny version has 444 calories.

Skinny-Chocolate Mug Cake

Click for recipe

Have a Marvelous Monday and don’t forget to visit Katie at Healthy Diva Eats and check out the rest of the Marvelous In My Monday.

Author: Celeste @The Whole Serving

Hi, I'm Celeste 'm a no flesh eating vegetarian who loves to run, cook and eat good wholesome food, living a healthy lifestyle has always been important to me. In 2011 I became a vegetarian because I was experiencing digestive problems it seemed after every meal and I just didn't feel good. After reading Crazy Sexy Diet by Kris Carr I was convinced that eliminating all meat from my diet and adding more real foods was worth a try. Kris's book taught me so much about the power of whole fresh fruits and veggies, and their impact on our bodies. After a few months I started to feel the difference and I have never turned back. My hope is to share something that helps you on your journey to being Whole Body Healthy! Follow me on Facebook,Twitter, Pinterest and Instagram.

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